FAQ

From farm to table, REEF healthy bread strives to be the healthiest. The natural ingredients and the traditional method of baking make REEF bread healthy.

Regular white bread is made from highly refined flour. This makes the bread contain more calories and less fiber. On the other hand, REEF healthy bread is produced from whole wheat flour which contains all the vitamins, minerals, proteins, and antioxidants present in whole grains. These nutrients cannot be found in regular white bread since the grain is extremely refined. Being produced by whole grains, REEF healthy bread is lower in calories and higher in fiber.

One of the key ingredients in REEF healthy bread is natural yeast. In comparison to commercial yeast, natural yeast when consumed, is tastier and has a better texture.

Being mindful of the health of the consumers, REEF healthy bread contains no additives, including sugar and preservatives. The authentic flavors and colors of the natural ingredients are maintained throughout the production process. This signifies that the consumers are not ingesting any artificial flavors or colors.

A healthy heart is a healthy body. REEF healthy bread is free of cholesterol since it is made without trans-fat and baked in the absence of oil.

REEF bread is suitable for vegans for its non-dairy ingredients. Low in calories, low carbohydrates, and light on stomach are also plus points for REEF healthy bread. People who are allergic to nuts and eggs can also enjoy REEF bread, since neither are used. 

The baking process of REEF healthy bread follows traditional methods by using natural gas which makes it free from carbon dioxide.

REEF healthy bread made from whole ingredients has a high fiber property and a low-calorie count. Fiber not only makes you feel full faster, but keeps you satisfied for longer. They also prevent some calories you eat from being fully absorbed, resulting in losing weight overtime. REEF healthy bread not only is high in fiber but also has low carbohydrates.

A low carbohydrate and low sugar diet is highly recommended for everyone, specifically for Diabetic patients. Including REEF healthy bread daily in an individual’s diet can improve the control of blood sugar levels, blood pressure levels, and improve gut health. Use of natural ingredients and absence of preservatives also make it suitable for children as well.

REEF has five types of bread, each distinguished by its flavor – barley, chia seeds, flax seeds, oats, and high fiber. Each REEF bread also has amazing gains and is beneficial for everyone.

REEF High Fiber bread:

Eating a high fiber diet is helpful to lose weight. It helps with digestive disorders and helps keep blood sugar and blood pressure at bay.

REEF Barley bread:

Barley is an extremely healthy grain containing an abundance of vitamins and minerals, giving a boost to immunity. It is also high in fiber, which is responsible for most of its health benefits, ranging from better digestion to reduced hunger and weight loss. Making barley a daily ingredient may offer protection against chronic diseases such as diabetes, heart disease and certain types of cancers.

REEF Chia Seeds bread:

Chia seeds are not only rich in minerals, omega-3 fat, antioxidants, and fiber but also easy to prepare. Studies suggest that they have various health benefits, ranging from weight loss to a reduced risk of heart disease. They are a nutrient factor for dental and bone health. Chia seeds can be great for the skin and are known to provide an energy boost when consumed.

REEF Flax Seeds bread:

Flaxseed is loaded with nutrients, including omega-3 fatty acids, and fiber all of which boast many potential health benefits. This tiny seed may improve digestive health, protect against certain types of cancer, stabilize blood sugar levels, and lower blood pressure and cholesterol levels. They make the hair and skin naturally healthier.

REEF Oats bread:

Oats are an incredibly nutritious food packed with important vitamins, minerals, and antioxidants. In addition, they are higher in fiber and protein compared to other grains. Benefits include lower blood sugar and cholesterol levels, protection against skin irritation, and reduced constipation. In addition, they are very filling and have many properties that should make them a food helpful for weight loss.

Our most famous Barley bread, is made with wheat flour, wheat bran, barley flour, natural yeast, and a little sea salt.

High fiber bread is made with wheat flour, wheat bran, natural yeast, and a little sea salt.

Oats bread contains wheat flour, wheat bran, oats flour, natural yeast, and a little sea salt.

Chia seeds bread is made with wheat flour, wheat bran, chia flour, natural yeast, and a little sea salt.

Flaxseeds bread is made with wheat flour, wheat bran, flaxseeds flour, natural yeast, and a little sea salt.

According to Dietitians and referring to the nutrition table, the calories can be calculated as the following:

4 calories x per gram of Carbohydrates

+ 4 calories x per gram of Protein

+ 9 calories x per gram of Fat

= Total Calories

Each loaf of REEF healthy bread has a distinctive square shape which is easy to roll and twist. Each loaf also has engravings that help in distributing the heat evenly.

REEF healthy bread is medium-sized and thin. The square shape eliminates any waste. The thickness of the bread is extremely slim to make it easier to roll and be used to make wraps. Superior quality of bread requires heat to be spread evenly, this is achieved by REEF healthy bread’s engravings.

Unlike regular bread, REEF healthy bread can be stored in the freezer for up to 6 months. to defrost the bread simply keep at room temperature for 50 seconds and will be fresh again